wellness
Central Expands Protected Cycling Routes for Families This Season
Central's park system expands protected paths this season for new riders and households seeking low-stress outdoor activity.
How we reported this
Central Riverfront Park opened an additional 3.2 miles of separated bike lanes on July 1 that connect directly to the Greenbelt neighborhood trailhead.
City records show family participation in outdoor fitness programs climbed steadily through spring, and local health officials point to the new lanes as one reason more households now choose cycling over indoor alternatives during peak summer months. The routes avoid major commuter corridors and include frequent rest stops with water fountains and shaded benches.
Two spots drawing new riders
Riverside Park in the Downtown Core features a flat 1.8-mile loop around the central pond that stays free of vehicle traffic on weekends. Oakwood Community Center runs a weekly Saturday program called KidCycle that supplies helmets and offers a 45-minute guided ride starting at 9 a.m. for children ages five and older. Both locations sit within two blocks of public transit stops, reducing the need for car transport to reach the trails.
Central Parks Department data from 2025 recorded 2,140 participants across its family cycling events, up from 1,720 the prior year. Rental fees at the Riverside kiosk stand at $12 for a standard adult bike and $8 for a child model, with family packages capped at $35 for four hours including locks and lights.
Getting started this week
Beginners can download the free Central Trail Map from the parks website and start on the Riverside loop before attempting longer segments toward Greenbelt. Riders should carry water, wear bright clothing, and check the city app for any temporary closures before heading out. Local bike shops along Maple Street offer free safety checks on Tuesdays through the end of August.